My Mission is to support couples to navigate through changes and transitions in life from a genuine and authentic place with respect for your values. Meaningful connections make everything in life better.  I am deeply curious to understand what you may be bringing into the relationship, how that affects each person and the best part then is helping you both to heal those wounds and rebuild a relationship that you both want to be in.

The relationship is my focus, not solely the individuals in it. What I value most of all is helping you to see yourself from the outside and your partner from the inside- that is what the moment to moment stuff a relationship is made of.

So, we will simply sit together and explore how you can understand each other better. The purpose of this form of therapy is to create a safe place for you both to share, to get curious about one another, to genuinely listen, to give care and receive care and to re-develop your empathy or compassion for one another. 

It can be a bit of a balance of holding on and letting go. It takes real courage to do this work and be vulnerable and authentic. Sometimes the two of you may be in completely different places and it may not be repairable but isn't it worth honoring the time spent together and the lessons learned by trying to figure out where things went wrong?

Patterns have a habit of repeating themselves until we learn the lessons. When we know better, we have the choice to do better.